<link href='https://www.blogger.com/dyn-css/authorization.css?targetBlogID=7315925929458311443&zx=a4fe0318-985e-42b6-9442-be364aa93943' media='none' onload='if(media!='all')media='all'' rel='stylesheet'/><noscript><link href='https://www.blogger.com/dyn-css/authorization.css?targetBlogID=7315925929458311443&zx=a4fe0318-985e-42b6-9442-be364aa93943' rel='stylesheet'/></noscript>
<meta name='google-adsense-platform-account' content='ca-host-pub-1556223355139109'/>
<meta name='google-adsense-platform-domain' content='blogspot.com'/>

</head><body>

Estudo revela que receita simples pode reduzir risco de diabetes

Odilaine Santos

10:01

Compartilhe:

Um estudo publicado na revista científica Nutrients indica que o consumo regular do chamado "sofrito" — refogado preparado com alho, cebola, tomate e azeite de oliva — pode estar associado à redução do risco de desenvolver diabetes tipo 2.

A pesquisa avaliou 1.373 voluntários e observou que pessoas com maior adesão à dieta mediterrânea, que inclui o preparo, apresentaram melhores indicadores relacionados ao controle da glicose e à saúde metabólica.

Segundo os pesquisadores, os ingredientes contêm compostos antioxidantes e anti-inflamatórios, como licopeno e polifenóis, que atuam de forma conjunta para favorecer a ação da insulina e o metabolismo da glicose.

Especialistas destacam que o tradicional refogado brasileiro pode oferecer benefícios semelhantes quando preparado com ingredientes frescos e azeite de oliva, aliado a uma alimentação equilibrada e hábitos saudáveis.

Por: Redação

(Informações CNN)

Compartilhe:

Postar um comentário

<script type="text/javascript" src="https://www.blogger.com/static/v1/widgets/387437488-widgets.js"></script>
<script type='text/javascript'>
window['__wavt'] = 'AAVkm1sIDBuRgYaBjppfUO-Wq0y8:1780499783820';_WidgetManager._Init('//www.blogger.com/rearrange?blogID\x3d7315925929458311443','//www.aprincesinhanews.com.br/2026/06/estudo-revela-que-receita-simples-pode.html','7315925929458311443');
_WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '7315925929458311443', 'title': '|', 'url': 'https://www.aprincesinhanews.com.br/2026/06/estudo-revela-que-receita-simples-pode.html', 'canonicalUrl': 'https://www.aprincesinhanews.com.br/2026/06/estudo-revela-que-receita-simples-pode.html', 'homepageUrl': 'https://www.aprincesinhanews.com.br/', 'searchUrl': 'https://www.aprincesinhanews.com.br/search', 'canonicalHomepageUrl': 'https://www.aprincesinhanews.com.br/', 'blogspotFaviconUrl': 'https://www.aprincesinhanews.com.br/favicon.ico', 'bloggerUrl': 'https://www.blogger.com', 'hasCustomDomain': true, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': '', 'encoding': 'UTF-8', 'locale': 'pt-BR', 'localeUnderscoreDelimited': 'pt_br', 'languageDirection': 'ltr', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22| - Atom\x22 href\x3d\x22https://www.aprincesinhanews.com.br/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22| - RSS\x22 href\x3d\x22https://www.aprincesinhanews.com.br/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22| - Atom\x22 href\x3d\x22https://www.blogger.com/feeds/7315925929458311443/posts/default\x22 /\x3e\n\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22| - Atom\x22 href\x3d\x22https://www.aprincesinhanews.com.br/feeds/9114703415398266727/comments/default\x22 /\x3e\n', 'meTag': '', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': false, 'adsenseAutoAds': false, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/fd3827f039554d71', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'interstitialAccepted': false, 'sharing': {'platforms': [{'name': 'Gerar link', 'key': 'link', 'shareMessage': 'Gerar link', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': 'Compartilhar no Facebook', 'target': 'facebook'}, {'name': 'Postar no blog!', 'key': 'blogThis', 'shareMessage': 'Postar no blog!', 'target': 'blog'}, {'name': 'X', 'key': 'twitter', 'shareMessage': 'Compartilhar no X', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': 'Compartilhar no Pinterest', 'target': 'pinterest'}, {'name': 'E-mail', 'key': 'email', 'shareMessage': 'E-mail', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27pt_BR\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': true, 'jumpLinkMessage': '\xdaltimas not\xedcias', 'pageType': 'item', 'postId': '9114703415398266727', 'postImageThumbnailUrl': 'https://blogger.googleusercontent.com/img/a/AVvXsEixXEsDQ0cJk6SjMvkLaHpnBvZHMI06fnoSWikm6U6w7o_a6VP8A8dJfzVBerI9O70ONec-Q0QKFByTnKQIqET3xvt_gkgkp_Xz2TMwmziy9HtBqrC3foLXKxZPb0IS3hwUDQtRdbefJb1K17pd_FkUlMxB7RZZMqw6B69Atbcq63mJ3haZPZlMuzptGqA0\x3ds72-w640-c-h360', 'postImageUrl': 'https://blogger.googleusercontent.com/img/a/AVvXsEixXEsDQ0cJk6SjMvkLaHpnBvZHMI06fnoSWikm6U6w7o_a6VP8A8dJfzVBerI9O70ONec-Q0QKFByTnKQIqET3xvt_gkgkp_Xz2TMwmziy9HtBqrC3foLXKxZPb0IS3hwUDQtRdbefJb1K17pd_FkUlMxB7RZZMqw6B69Atbcq63mJ3haZPZlMuzptGqA0\x3dw640-h360', 'pageName': 'Estudo revela que receita simples pode reduzir risco de diabetes', 'pageTitle': '|: Estudo revela que receita simples pode reduzir risco de diabetes', 'metaDescription': ''}}, {'name': 'features', 'data': {}}, {'name': 'messages', 'data': {'edit': 'Editar', 'linkCopiedToClipboard': 'Link copiado para a \xe1rea de transfer\xeancia.', 'ok': 'Ok', 'postLink': 'Link da postagem'}}, {'name': 'template', 'data': {'name': 'custom', 'localizedName': 'Personalizar', 'isResponsive': true, 'isAlternateRendering': false, 'isCustom': true}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': 'Estudo revela que receita simples pode reduzir risco de diabetes', 'description': '', 'featuredImage': 'https://blogger.googleusercontent.com/img/a/AVvXsEixXEsDQ0cJk6SjMvkLaHpnBvZHMI06fnoSWikm6U6w7o_a6VP8A8dJfzVBerI9O70ONec-Q0QKFByTnKQIqET3xvt_gkgkp_Xz2TMwmziy9HtBqrC3foLXKxZPb0IS3hwUDQtRdbefJb1K17pd_FkUlMxB7RZZMqw6B69Atbcq63mJ3haZPZlMuzptGqA0\x3dw640-h360', 'url': 'https://www.aprincesinhanews.com.br/2026/06/estudo-revela-que-receita-simples-pode.html', 'type': 'item', 'isSingleItem': true, 'isMultipleItems': false, 'isError': false, 'isPage': false, 'isPost': true, 'isHomepage': false, 'isArchive': false, 'isLabelSearch': false, 'postId': 9114703415398266727}}, {'name': 'widgets', 'data': [{'title': '\xdaLTIMAS', 'type': 'HTML', 'sectionId': 'ticker', 'id': 'HTML10'}, {'title': '| (Cabe\xe7alho)', 'type': 'Header', 'sectionId': 'header', 'id': 'Header1'}, {'title': 'Pesquise', 'type': 'HTML', 'sectionId': 'right_header_menu', 'id': 'HTML9'}, {'title': 'Data', 'type': 'HTML', 'sectionId': 'right_header_menu', 'id': 'HTML8'}, {'title': 'Redes Sociais Topo', 'type': 'LinkList', 'sectionId': 'right_header_menu', 'id': 'LinkList3'}, {'title': 'Links do Menu', 'type': 'LinkList', 'sectionId': 'navigation_widget', 'id': 'LinkList199'}, {'title': '# N\xc3O ALTERAR #', 'type': 'HTML', 'sectionId': 'billboard_ads', 'id': 'HTML1'}, {'title': '', 'type': 'Image', 'sectionId': 'billboard_ads', 'id': 'Image19'}, {'title': '', 'type': 'Image', 'sectionId': 'billboard_ads', 'id': 'Image15'}, {'title': 'Destaques', 'type': 'LinkList', 'sectionId': 'dynamic_recent_posts1', 'id': 'LinkList15'}, {'title': 'Destaques', 'type': 'LinkList', 'sectionId': 'dynamic_recent_posts1', 'id': 'LinkList16'}, {'title': '', 'type': 'Image', 'sectionId': 'billboard_ads2', 'id': 'Image18'}, {'title': '', 'type': 'Image', 'sectionId': 'billboard_ads2', 'id': 'Image17'}, {'title': 'Aquidauana', 'type': 'LinkList', 'sectionId': 'dynamic_recent_posts2', 'id': 'LinkList5'}, {'title': '', 'type': 'Image', 'sectionId': 'billboard_ads4', 'id': 'Image7'}, {'title': '', 'type': 'Image', 'sectionId': 'billboard_ads4', 'id': 'Image10'}, {'title': '', 'type': 'LinkList', 'sectionId': 'dynamic_recent_posts3', 'id': 'LinkList6'}, {'title': '', 'type': 'Image', 'sectionId': 'billboard_ads5', 'id': 'Image8'}, {'title': 'Giro pelo Brasil', 'type': 'LinkList', 'sectionId': 'dynamic_recent_posts4', 'id': 'LinkList2'}, {'title': '', 'type': 'Image', 'sectionId': 'dynamic_recent_posts4', 'id': 'Image9'}, {'title': 'Mato Grosso do Sul', 'type': 'LinkList', 'sectionId': 'dynamic_recent_posts5', 'id': 'LinkList1'}, {'title': '', 'type': 'Image', 'sectionId': 'dynamic_recent_posts5', 'id': 'Image14'}, {'title': 'Postagens no blog', 'type': 'Blog', 'sectionId': 'main', 'id': 'Blog1', 'posts': [{'id': '9114703415398266727', 'title': 'Estudo revela que receita simples pode reduzir risco de diabetes', 'featuredImage': 'https://blogger.googleusercontent.com/img/a/AVvXsEixXEsDQ0cJk6SjMvkLaHpnBvZHMI06fnoSWikm6U6w7o_a6VP8A8dJfzVBerI9O70ONec-Q0QKFByTnKQIqET3xvt_gkgkp_Xz2TMwmziy9HtBqrC3foLXKxZPb0IS3hwUDQtRdbefJb1K17pd_FkUlMxB7RZZMqw6B69Atbcq63mJ3haZPZlMuzptGqA0\x3dw640-h360', 'showInlineAds': false}], 'headerByline': {'regionName': 'header1', 'items': [{'name': 'author', 'label': 'Oleh'}, {'name': 'timestamp', 'label': 'pada tanggal'}, {'name': 'share', 'label': ''}]}, 'footerBylines': [{'regionName': 'footer1', 'items': [{'name': 'comments', 'label': 'Post a Comment'}]}], 'allBylineItems': [{'name': 'author', 'label': 'Oleh'}, {'name': 'timestamp', 'label': 'pada tanggal'}, {'name': 'share', 'label': ''}, {'name': 'comments', 'label': 'Post a Comment'}]}, {'title': '', 'type': 'HTML', 'sectionId': 'parallax_ads', 'id': 'HTML19'}, {'title': '', 'type': 'HTML', 'sectionId': 'middle_ads_2', 'id': 'HTML17'}, {'title': '', 'type': 'HTML', 'sectionId': 'sidebar_menu', 'id': 'HTML15'}, {'title': '+Lidas', 'type': 'PopularPosts', 'sectionId': 'sidebar_menu', 'id': 'PopularPosts2', 'posts': [{'title': ' Agente da Pol\xedcia Cient\xedfica de Aquidauana morre e causa como\xe7\xe3o', 'id': 3054017735016111376}, {'title': ' J\xfari popular de acusado de feminic\xeddio mobiliza Anast\xe1cio nesta quarta-feira', 'id': 4426691123861577105}, {'title': 'Justi\xe7a por Leise: audi\xeancia de acusado de feminic\xeddio acontece nesta quarta-feira em Anast\xe1cio', 'id': 331658190723664444}, {'title': 'M\xe3e e filho s\xe3o condenados a 34 anos de pris\xe3o por assassinato brutal de parente em Aquidauana', 'id': 6515091646132757656}, {'title': 'Aquidauana lamenta a morte da jovem Maria Eduarda Leite Benites', 'id': 6036661680666857545}, {'title': 'Homem \xe9 preso ap\xf3s tentar arrastar crian\xe7as na porta da escola', 'id': 6004619159125370070}, {'title': 'Odilon Ribeiro participa de reuni\xe3o com integrantes do projeto Os Caipiras da Nova em Aquidauana', 'id': 4887913745570721292}, {'title': ' Assassino de Leise \xe9 condenado a 30 anos e 6 meses de pris\xe3o durante j\xfari popular em Anast\xe1cio', 'id': 8249176896690154954}, {'title': 'Mulher vai parar no Pronto-Socorro de Aquidauana ap\xf3s acidente entre Fiat Uno e Honda Biz', 'id': 8312388689540612994}, {'title': 'Jovem foge de casa e denuncia padrasto por abusos sexuais que duraram anos', 'id': 131489240607157205}]}, {'title': 'Publicidade', 'type': 'Image', 'sectionId': 'sidebar_menu', 'id': 'Image1'}, {'title': '', 'type': 'HTML', 'sectionId': 'sidebar_menu', 'id': 'HTML13'}, {'title': '', 'type': 'Image', 'sectionId': 'sticky_sidebar_menu', 'id': 'Image2'}, {'title': '', 'type': 'Image', 'sectionId': 'sticky_sidebar_menu', 'id': 'Image16'}, {'title': '', 'type': 'HTML', 'sectionId': 'billboard_ads6', 'id': 'HTML46'}, {'title': '', 'type': 'Image', 'sectionId': 'billboard_ads8', 'id': 'Image6'}, {'title': 'Volte ao topo', 'type': 'HTML', 'sectionId': 'footer_top', 'id': 'HTML7'}, {'title': 'Logo', 'type': 'HTML', 'sectionId': 'footer_center', 'id': 'HTML4'}, {'title': 'Cr\xe9ditos', 'type': 'HTML', 'sectionId': 'footer_bottom', 'id': 'HTML6'}]}]);
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML10', 'ticker', document.getElementById('HTML10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HeaderView', new _WidgetInfo('Header1', 'header', document.getElementById('Header1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML9', 'right_header_menu', document.getElementById('HTML9'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML8', 'right_header_menu', document.getElementById('HTML8'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList3', 'right_header_menu', document.getElementById('LinkList3'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList199', 'navigation_widget', document.getElementById('LinkList199'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML1', 'billboard_ads', document.getElementById('HTML1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image19', 'billboard_ads', document.getElementById('Image19'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image15', 'billboard_ads', document.getElementById('Image15'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList15', 'dynamic_recent_posts1', document.getElementById('LinkList15'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList16', 'dynamic_recent_posts1', document.getElementById('LinkList16'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image18', 'billboard_ads2', document.getElementById('Image18'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image17', 'billboard_ads2', document.getElementById('Image17'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList5', 'dynamic_recent_posts2', document.getElementById('LinkList5'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image7', 'billboard_ads4', document.getElementById('Image7'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image10', 'billboard_ads4', document.getElementById('Image10'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList6', 'dynamic_recent_posts3', document.getElementById('LinkList6'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image8', 'billboard_ads5', document.getElementById('Image8'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList2', 'dynamic_recent_posts4', document.getElementById('LinkList2'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image9', 'dynamic_recent_posts4', document.getElementById('Image9'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList1', 'dynamic_recent_posts5', document.getElementById('LinkList1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image14', 'dynamic_recent_posts5', document.getElementById('Image14'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'main', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/1853038451-lbx__pt_br.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/828616780-lightbox_bundle.css'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML19', 'parallax_ads', document.getElementById('HTML19'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML17', 'middle_ads_2', document.getElementById('HTML17'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML15', 'sidebar_menu', document.getElementById('HTML15'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts2', 'sidebar_menu', document.getElementById('PopularPosts2'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image1', 'sidebar_menu', document.getElementById('Image1'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML13', 'sidebar_menu', document.getElementById('HTML13'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image2', 'sticky_sidebar_menu', document.getElementById('Image2'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image16', 'sticky_sidebar_menu', document.getElementById('Image16'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML46', 'billboard_ads6', document.getElementById('HTML46'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image6', 'billboard_ads8', document.getElementById('Image6'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML7', 'footer_top', document.getElementById('HTML7'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML4', 'footer_center', document.getElementById('HTML4'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML6', 'footer_bottom', document.getElementById('HTML6'), {}, 'displayModeFull'));
</script>
</body>